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Choosing the Best Shoes for Your Magical Disney World Adventure

Preparing for a magical vacation at Disney World involves careful planning, especially when it comes to choosing what to wear. And one of the most important considerations is selecting the right shoes. With the vast size of the parks and the amount of walking involved, the right footwear can make or break your Disney experience.

To help you make the best choice, we’ve created this ultimate guide to picking the perfect shoes for your Disney World adventure, ensuring comfort, style, and magic at every step.

Understanding the Disney World Walking Experience

Before we dive into the different types of shoes, let’s understand what the walking experience at Disney World is like. The entire area, with theme parks and resorts included is massive, spanning over 40 square miles, which is roughly the size of San Francisco or two Manhattan islands and it’s likely what you’ll be walking if you plan to have a busy vacation.

Here are some facts and figures to give you an idea of the walking distances involved:

  • Each of the four main theme parks (Magic Kingdom, Epcot, Hollywood Studios, and Animal Kingdom) is roughly the size of a small town. For example, Epcot is 300 acres, and the walking path around World Showcase Lagoon is 1.2 miles.
  • On average, guests walk 8-10 miles per day in a single park, and that’s without taking into account the walking required to get to and from your hotel, transportation hubs, or Disney Springs.
  • If you’re staying for a week and visiting multiple parks, you can easily clock 50-60 miles on your feet.
  • The ground surfaces vary, from paved pathways to gravel, and there are also elevation changes, especially in themed areas like the mines of Big Thunder Mountain or the roots of the Tree of Life.

Therefore, your choice of footwear is critical to ensuring you can enjoy your vacation without suffering from blisters, sore feet, or, worse, missing out on attractions because your feet need a break.

Take it from someone who’s had blisters on their blisters from a poor choice of footwear.

Key Considerations for Choosing Disney World Footwear

When adding your Disney World shoes to your packing list, keep these important factors in mind:

  • Comfort: This is non-negotiable. Choose shoes that offer lots of cushioning, a comfortable fit, and good arch support. Remember, you’ll be on your feet for extended periods, so prioritize comfort over style.
  • Breathability: Florida’s climate is hot and humid, especially in the summer. Opt for shoes made with breathable materials like mesh or canvas to keep your feet cool and dry.
  • Water Resistance: Florida’s weather can also be unpredictable, with sudden downpours. Water-resistant shoes or those that dry quickly will keep your feet comfortable and prevent blisters from wet socks.
  • Support: Look for shoes with good ankle support, especially if you plan to tackle more adventurous trails or rides. Stable footwear will reduce the risk of twists and sprains.
  • Traction: Go for shoes with durable, non-slip soles. The parks have a variety of surfaces, from slick pathways to uneven terrain, and you want to avoid slips and falls.
  • Break-In: Always choose shoes already comfortable and broken in. Don’t bring new shoes that you haven’t worn before, as this could lead to blisters and discomfort.
  • Versatility: Consider shoes that can take you from day to night, especially if you plan to enjoy the parks during the day and dine or attend shows in the evening.
  • Security: Make sure your shoes have secure fastenings, like laces or straps, so they stay on your feet during rides and don’t fly off on roller coasters.

The Best Shoe Options for Disney World

Now that you understand the walking experience and key considerations, let’s explore the best shoe options for your magical vacation:

1. Sneakers:

  • Sneakers are the go-to choice for many Disney guests. They offer comfort, support, and breathability. Look for lightweight sneakers with good cushioning and a flexible sole. Brands like Nike, Adidas, New Balance, and Brooks offer a wide range of styles and colors, ensuring you can find a pair that suits your taste.
  • For added comfort, consider sneakers with memory foam insoles or those designed for walking or running, as they provide excellent impact absorption.
  • If you want to show your Disney spirit, look for Disney-themed sneakers, such as the special editions released by brands in collaboration with Disney.

2. Walking Shoes:

  • Walking shoes are designed specifically for, well, walking! They are an excellent choice for Disney World, offering optimal comfort and support for long days on your feet. Look for brands like Skechers, Saucony, or Merrell, which offer stylish and functional walking shoes.
  • Walking shoes often have roll bars to prevent ankle rolling, and some even have waterproof or water-resistant options, which are great for Florida’s unpredictable weather.
  • Many walking shoes also have removable insoles, allowing you to customize the fit and support to your preferences.

3. Hiking Shoes/Lightweight Trail Runners:

  • Don’t let the word “hiking” scare you. Modern hiking shoes are lightweight and designed for all-day comfort on various terrains. They offer excellent traction, support, and durability, making them ideal for the different surfaces and trails you’ll encounter at Disney World.
  • Brands like Salomon, Merrell, and Keen offer stylish options that don’t scream “hiking boots.” Look for low-cut models that resemble sneakers but provide the benefits of hiking footwear.
  • Trail runners are another excellent option, offering the grip and protection of a hiking shoe with the lightweight breathability of a running shoe.

4. Sandals:

  • While sandals might not be the first choice for a long day of walking, there are some excellent options that provide comfort and support. Look for sport sandals or adventure sandals designed for active wear.
  • Brands like Teva, Chaco, and Keen offer sandals with contoured footbeds, adjustable straps, and durable soles, providing stability and comfort.
  • Some sandals even have antimicrobial treatments to prevent odor-causing bacteria, a definite plus in the Florida heat.
  • If you opt for sandals, be sure to choose a pair with secure straps to keep them on your feet during rides and consider bringing along blister pads as a precaution.

5. Water Shoes:

  • Florida’s weather can be scorching, and you might be tempted to cool off on water rides like Kali River Rapids or Splash Mountain. Water shoes can be a great option to keep your feet comfortable and protected when they’re wet.
  • Look for water shoes with good drainage and quick-drying materials. Some brands, like Crocs or Native Shoes, offer lightweight, breathable shoes perfect for water parks or rainy days.
  • Water shoes often have grippy soles, reducing the risk of slips on wet surfaces, and some even offer arch support for added comfort.

6. Boat Shoes/Moccasins:

  • Boat shoes or moccasins can offer a stylish and comfortable option for Disney World. They are typically made with soft, supple leather and have flexible soles, providing comfort and breathability.
  • Brands like Sperry, Sebago, or Minnetonka offer a wide range of colors and styles, and they can easily take you from day to night, pairing well with shorts or a dress.
  • Boat shoes often have excellent traction, ideal for boat rides or walking along the docks at Disney Springs.

7. Roller Shoes:

  • While not a traditional choice, roller shoes can be a fun option for those who want to zip around the parks in style. These shoes have built-in wheels and can be a unique way to get around, especially for older kids and teens.
  • Keep in mind that not all surfaces at Disney World are skate-friendly, and you’ll need to follow the same rules as skaters and scooter users, staying to the right and yielding to pedestrians.

The Best Shoe Brands for Disney World Comfort

When it comes to finding the perfect shoes for your Disney World adventure, certain brands offer styles that tick all the boxes for comfort, durability, and style. Here are some reliable brands to consider:

1. Nike:

  • Nike is a go-to brand for many, offering a vast range of styles designed for different activities. Their running shoes are excellent for Disney, providing lightweight cushioning and breathable materials. Look for styles like the Air Zoom Pegasus, React Infinity Run, or Winflo for maximum comfort.

2. Adidas:

  • Adidas is another sportswear giant with a wide range of comfortable shoes. Their Ultraboost line is renowned for its energy-returning cushioning, making it ideal for long days on your feet. The NMD and Swift lines also offer lightweight comfort and stylish designs.

3. New Balance:

  • New Balance is known for its comfortable walking and running shoes. Their Fresh Foam line offers exceptional cushioning, and many styles have breathable mesh uppers. The 990, 574, and FuelCore lines are excellent choices for Disney.

4. Brooks:

  • Brooks specializes in running shoes, offering maximum support and cushioning. Their Ghost, Glycerin, and Adrenaline GTS lines are designed for comfort and stability, making them perfect for the varied terrain of Disney World.

5. Skechers:

  • Skechers offers a wide range of comfortable and affordable shoes. Their GOwalk and GOrun lines are ideal for Disney, with lightweight construction, responsive cushioning, and breathable mesh fabrics.

6. Saucony:

  • Saucony is another brand that focuses on running and walking shoes. Their Ride, Guide, and Triumph ISO lines offer excellent cushioning and support, ensuring your feet stay comfortable even after miles of walking.

7. Merrell:

  • Merrell specializes in outdoor footwear, so their shoes are built for durability and traction. Their Moab and Jungle Moc lines are ideal for Disney, offering stability, comfort, and water resistance.

8. Vionic:

  • Vionic is known for its podiatrist-designed footwear, offering styles that provide excellent arch support and comfort. Their active sneakers and walking shoes are perfect for Disney, with many styles featuring breathable mesh and secure lacing systems.

9. ASICS:

  • ASICS is a popular brand for runners, offering a range of shoes with gel cushioning. The GEL-Nimbus, GEL-Kayano, and GEL-Quantum lines provide exceptional comfort and shock absorption, making them ideal for the hard surfaces at Disney World.

10. Hoka One One:

  • Hoka is known for its distinctive, highly-cushioned shoes, offering a unique blend of softness and support. Their Clifton and Bondi lines are incredibly comfortable and provide a smooth ride, perfect for the miles of walking at Disney.

What Not to Wear on Your Feet at Disney World

While the previous sections have focused on the best choices, it’s also important to know what to avoid when selecting your Disney World footwear:

  • Brand New Shoes: Whatever style you choose, avoid wearing brand new shoes that haven’t been broken in. This is a surefire way to get blisters and sore feet. Always wear your chosen shoes for several weeks before your trip to ensure they’re comfortable and molded to your feet.
  • Heels or Dress Shoes: While you might be tempted to dress up, avoid high heels or formal dress shoes. They offer little to no support and will leave your feet aching after a few hours. If you want to look more stylish in the evenings, consider packing a pair of dressier, comfortable shoes, like ballet flats or loafers.
  • Flip-Flops or Backless Sandals: While sandals can be a good option, avoid flip-flops or backless styles that can easily slip off on rides or while walking. Opt for sport sandals or adventure sandals with secure straps and contoured footbeds instead.
  • Light-Up Shoes: While they might seem fun, light-up shoes can be a distraction to other guests and may not provide the comfort and support you need for long days of walking.
  • Slip-On Shoes Without Secure Fastenings: Shoes that slip on and off easily might seem convenient, but they can also slip off during rides or while walking. Opt for styles with secure lacing systems, adjustable straps, or buckles to keep your shoes firmly on your feet.
  • Unsupportive Flats: Some flats can be comfortable, but avoid thin, unsupportive styles that offer little to no arch support. Choose flats with good cushioning and a slight heel for better stability and comfort.
  • Non-Waterproof Shoes for Water Rides: If you plan to enjoy water rides or visit during the rainy season, avoid shoes that take forever to dry. Opt for water shoes, sandals, or quick-drying sneakers instead.
  • Uncomfortable Costume Shoes: Disney World is a place to express your love for your favorite characters, but avoid uncomfortable costume shoes. Instead, incorporate Disney magic into your outfit with comfortable, themed sneakers or accessories.

Tips for Keeping Your Feet Happy at Disney World

Choosing the right shoes is just the first step towards happy feet at Disney World. Here are some additional tips to ensure your feet stay comfortable throughout your vacation:

  • Bring multiple pairs of shoes: Having options allows you to change your shoes throughout your trip, giving your feet a break from the same pair day after day. Pack a pair of sneakers and a pair of sandals, or switch between two different pairs of sneakers.
  • Wear moisture-wicking socks: Good socks are just as important as good shoes. Opt for moisture-wicking materials like merino wool or synthetic blends to keep your feet dry and prevent blisters.
  • Use insoles or orthotics: If you have custom orthotics or prefer extra arch support, bring them. You can also purchase over-the-counter insoles to add extra cushioning to your shoes.
  • Take breaks during the day: Your feet need rest, so take advantage of benches or rest during shows. Elevating your feet for a few minutes can make a big difference.
  • Stay hydrated: Drink plenty of water to avoid dehydration, which can affect your feet, making them more prone to swelling and discomfort.
  • Plan for rain: Florida’s weather is unpredictable. Bring a lightweight waterproof bag for wet shoes, or pack a small travel umbrella.
  • Utilize shoe storage in the parks: If you’re staying on-site, send purchases back to your resort with the free package delivery service, giving your feet and arms a break from carrying bags.

Final Thoughts

With the right footwear and planning, you’ll be well on your way to an unforgettable Disney World vacation. Remember to prioritize comfort, choose shoes that offer support, breathability, and security, and don’t be afraid to express your style. Whether you’re a sneakerhead or a sandal enthusiast, the perfect pair of shoes will ensure you explore the magic kingdom in comfort and magic.

So, step into your chosen footwear, put on those Mickey ears, and get ready to create memories that will last a lifetime. Happy walking, and may your Disney dreams come true!

FAQ

If you’re wondering about what shoes to bring to Disney World, we’ve got you covered in the section below.

Can I wear Crocs to Disney World?

Yes, Crocs can be a comfortable option for Disney World, especially if you plan to visit water parks or enjoy water rides. Look for styles with secure straps and good traction. However, keep in mind that Crocs might not provide the same level of support as sneakers or walking shoes for long days of walking1.

Are there any specific shoes I should avoid for certain rides?

Avoid wearing loose-fitting shoes like flip-flops or slip-ons on rides with sudden stops or sharp turns, as they can easily fall off. It’s best to wear secure, closed-toe shoes on most rides for safety and comfort.

Can I rent or buy shoes at Disney World if I forget to pack appropriate footwear?

While there are some shoe stores at Disney Springs, the selection and sizes may be limited. It’s best to come prepared with comfortable, broken-in shoes from home. If you do need to purchase shoes, consider visiting nearby off-site stores for more options.

Are there any special considerations for children’s shoes at Disney World?

When choosing shoes for children, prioritize comfort, stability, and easy on/off features. Avoid shoes with long laces that can come undone or get caught on rides. Consider shoes with velcro straps or slip-on styles with secure backs for quick and easy changes.

Can I bring extra shoes in my park bag?

Yes, you can bring an extra pair of shoes or sandals in your park bag, especially if you plan to change for water rides or evening activities. Just be mindful of the size and weight of your bag, as you’ll be carrying it throughout the day.

Should I bring extra socks to the parks?

Yes, it’s a good idea to bring an extra pair of socks, especially if you’re prone to sweaty feet or plan to enjoy water rides. Changing into dry socks can help prevent blisters and keep your feet comfortable.

Are there any specific socks you recommend for Disney World?

Look for moisture-wicking socks made from materials like merino wool, bamboo, or synthetic blends. These materials help keep your feet dry and prevent blisters. Brands like Darn Tough, Smartwool, and Balega offer high-quality, comfortable socks suitable for long days of walking.

Can I wear character shoes or costumes to the parks?

While you can wear character-themed shoes, avoid wearing full costumes or masks, as they are not permitted for guests over 14 years old. Opt for comfortable, themed shoes or accessories that don’t compromise on comfort or safety.

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About the Author:Matthew Manganaro
Matthew Manganaro
Disney World Expert

Matthew's lifelong Disney passion fuels his dedication to simplifying a magical vacation for others through his work at TwoLittleSparks. With over 28 years of visits and counting under his belt, Matthew is committed to reigniting the childhood magic of Disney for everyone. After all, what's so wrong with believing in a little magic?

Get to know Matthew